Ingredients: Oats, Rye, Millet, Rice, Mixed Seeds (Sesame), Hazelnuts, Almonds, Sultanas, Coconut, Honey, Cranberries, Sunflower Oil, Coconut Oil. Allergens: Oats, Rye, Millet, Rice, Mixed Seeds (Sesame), Hazelnuts, Almonds, Sultanas, Coconut. 300g tub.